Brazilian Jiu-Jitsu is a highly effective martial art for men, women, and children from all walks of life. It relies on leverage, timing, and proper technique to overcome larger and stronger opponents. Brazilian Jiu-Jitsu will give you confidence, knowledge, body-dexterity and fitness. We teach in a safe, friendly and controlled environment which fosters fun, camaraderie and respect.
We offer a year round wrestling and submission grappling program for kids of all ages and skill levels. Brazilian Jiu-Jitsu and Wrestling share many of the same techniques and skills. We focus our Monday Youth and Pee Wee classes on this intersection of skills to help prepare our students for Freestyle, Folkstyle, Greco Roman, or Submission Grappling.
The Elite BJJ Muay Thai Kickboxing Program combines the cardio and strength training of Kickboxing with a splash of Brazilian Jiu-Jitsu. Have an amazing workout while developing speed, strength, confidence and self-defense skills. All classes are taught in our modern training facility in a clean and safe family environment.